Structured coaching for lasting change
Pugtides is a structured coaching system designed to reduce food noise, protect muscle, and restore control. Peptides may be provided as optional support alongside coaching.
The problem
Pugtides does not fight biology.
It works with it.
The system
Peptides are used only to support signal regulation, not to replace skill development.
Choose your path
For people who want food to feel quieter before pushing results.
€399 per month
8–12 week minimum
For people who already have discipline and want leverage.
From €1,500 total
Limited access
Clarity
Peptides are provided as optional support alongside coaching. They are used to reduce signal noise so behaviours can be trained under stable conditions. They are not the programme. The system works without them.